Cape Point half day tour with morning run
Robben Island Half Day tour with morning run
Hout Bay Chapman’s Peak express run
Hermanus Whale Watching Express Run
Table Mountain Express Run
Kirstenbosch Botanical Gardens Express Run
Constantia Vineyard Express run
Welcome
CAPE RUNNING TOURS: offers active visitors to Cape Town an opportunity to run with locals whilst exploring the best the Cape has to offer. We have guides to suit all levels of fitness and tailor the speed and distance or training session according to your preference. Tours can also be done as walks, we also offer hiking and other activities even regular day tours for the more relaxed.
- Guided Signt-seeing runs/attraction runs
Trail running
Local group running
Coached running sessions – includes track, speed or hill sessions
Run companion for training runs – we can tailor make a route according to desired training
Run combos – we have a “Run on Clouds” experinence that ends with a paraglide. - ENERGY IN ABUNDANCE – we coordinate tours and activites
- cycling – (road and mountain options)
paragliding,
golf and many more - regular guided day tours for the less active guests or for recovery days inbetween.
Video Presentation
Latest Blogs
On The Table Top with Kathleen and Howard – hike tour
Hi Nicola, Happy Sunday. Thank you again for a wonderful time on Friday. Looking at the weather yesterday morning, I’d
Sinead enjoys “bootcamp” Cape Town with Energy In Abundance
I met Sinead from UK as a guest staying at The Bay Atlantic guest house in Camps Bay, she was
On top of the world with Yuval – Table Mountain Hike
Yuval was visiting Cape Town from Israel before going to Uganda where she would be volunteering in a “beautiful orphanage
A lovely hike with newly weds Janet and Art
I recently had such an enjoyable hike! I love hiking and show-casing Table Mountain to guests! It is such a