​CAPE RUNNING TOURS: offers active visitors to Cape Town an opportunity to run with locals whilst exploring the best the Cape has to offer. We have guides to suit all levels of fitness and tailor the speed and distance or training session according to your preference. Tours can also be done as walks, we also offer hiking and other activities even regular day tours for the more relaxed.

• Guided Signt-seeing runs/attraction runs
  Trail running
  Local group running
  Coached running sessions – includes track, speed or hill sessions
  Run companion for training runs – we can tailor make a route according to desired training
  Run combos – we have a “Run on Clouds” experinence that ends with a paraglide.
• ENERGY IN ABUNDANCE – we coordinate tours and activites
• cycling – (road and mountain options)
  paragliding,
  golf and many more
• regular guided day tours for the less active guests or for recovery days inbetween.